Prepare your own deodorant

To make its natural deodorant, coconut oil is used for its sparkling appearance and softness. It counterbalances the slightly abrasive side of baking soda that will dissolve bacteria and absorb odors. White clay is ideal for soothing sensitive skin and absorbing perspiration. Finally, we add drops of essential oil of Palmarosa that captures the bad smells. To compose your natural deodorant of 200ml, you need:


100g coconut vegetable oil

60g of bicarbonate of soda

4g of white clay powder

10 drops of palmarosa essential oil


Melt the coconut oil, add the baking soda and the clay, whisk vigorously, add the essential oil and pour into a small pot. Then put it in the fridge while the mixture hardens and keep it in a cool place so as not to melt the coconut oil. The conservation of this deodorant is about three months


Make your own organic wax

Sofia Spa at home, it is possible! Here is the recipe for our organic wax that you can make yourself at home. It takes a bit of preparation but it's easy. Go get started!


50 gr of powdered sugar

1/2 glass of water

The juice of half a lemon bio

1 tablespoon of honey


In a saucepan, heat the water and sugar until the mixture is golden. Add lemon and honey then stir.

Spread the mixture on your worktop to cool. Be careful, the mixture should not cool too much at the risk of becoming unusable.

Once the mixture is no longer boiling, take small balls, which you will then spread on your legs, armpits, jersey or lips. Shoot dry to remove hairs.

Then rinse the shaved parts with a little warm water and apply a gel of aloe vera or a moisturizer.


White teeth in 2 minutes:

You will get an immediate result from the first use. We recommend you to use this recipe once a week maximum. Since baking soda is abrasive, it is important to use this tip only once a week, because your enamel may suffer.


- Virgin coconut oil

- Baking soda


Mix in equal amounts your coconut oil and baking soda. You will get a paste that you can use as a toothpaste. To be preserved preferably in the refrigerator.

Note: virgin coconut oil in mouthwash is excellent for oral health.

Nuria Palma