Posts tagged sofiaspabeautytips

Body Scrub

  • If you are lucky enough to live by the sea, sand is an effective and free natural exfoliant ... Let yourself go!

  • Coarse salt is also a wonderful exfoliant. To use in the shower. It has a second benefit, it cleanses your body of accumulated negative energies. This is also why it is sent after a sea bath, the salt water operates a real energetic cleaning.


Hair Beauty

  • Before going to bed, apply generously virgin coconut oil on all of your hair. Rinse on waking and you will be surprised by their brilliance and vitality.

  • After your shampoo, rinse your hair with apple cider vinegar is a conditioner that balances the natural acidity of the PH of our hair. Or choose to rinse your hair with fresh lemon juice that will act on the shine of your hair.


Essential Oils

You just need to apply a few drops of essential oils in your usual shampoo or dilute them in a vegetable oil before use. Acting as real "drugs", essential oils are not recommended for pregnant or breastfeeding women and children under 7 years. Unlike vegetable oils, essential oils do not nourish. They act only on the hair and not on the scalp. Limit yourself to the purchase of 3 or 4 essential oils adapted to your hair type. You will not have to ruin yourself, but beware all the same low prices and check the organic certification.

  • If you have oily hair, bet on peppermint, tea tree, eucalyptus, pine or lavender.

  • To fight against dandruff, complete with the essential oil of tarragon or basil.

  • To stimulate the growth of your hair, think of cinnamon, ylang-ylang or rosemary.

  • To lighten them, lemon oil is ideal.

  • Finally, bergamot will be useful for their brilliance and beauty.


A makeup remover ready to go!

  • Out of makeup remover! Going into your kitchen and a few drops of olive oil on your cotton will erase all traces of make-up removal